Spiced Banana Lassi

Servings

1 454-g portion

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Ingredients

113 g Ice
340 g Plain Non-Fat Greek Yogurt
113 g GFS Bananas, sliced
2 tsp GFS Honey
¼ tsp Trade East Ground Ginger
¼ tsp Trade East Ground Allspice
to taste Kosher Salt

Recipe Preparation

1. Crush the ice in a blender.

2. Add yogurt and pulse into the ice.

3. Add the remaining ingredients and purée until smooth.

4. Pour into a chilled glass or refrigerate until needed.

Nutrition Information (per serving)

Calories: 260

Fat: 0 g.

Sodium: 85 mg.

Carbohydrates: 46 g.

Protein: 24 g.

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