To prepare à la carte:
1. Season the salmon with salt and pepper. Place 1 Tbsp. of canola oil in a heated, nonstick sauté pan. Place the salmon in the pan skinned-side up. Cook on both sides until golden-brown. Place salmon skinned-side down on a heated serving plate. Brush with 1 tsp. of fresh herb oil.
2. Drizzle 1 tsp. Of canola oil in a heated, nonstick sauté pan. Add 28 g of mushrooms and cook over high heat. Add 57 g of spinach. Season to taste with salt and pepper. Cook until spinach begins to wilt.
3. Spoon 113 g of warmed carrot farro in the center of a heated serving plate. Place the salmon on top of the farro. Place the spinach and mushrooms next to the salmon. Place a lemon wedge next to the spinach. Season 28 g of fennel with salt and pepper; spread slices across the top of the salmon.
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