Pollock with Creamy Marinara


24 283-g portions


Recipe Preparation

1. Lightly spray a parchment-lined sheet pan or tray with cooking spray. Place the pollock, side by side, about an inch apart. Cook for 10 minutes in a preheated 177°C (350°F) convection oven or until done. Sprinkle with garlic herb seasoning.

2. Spray a heated nonstick sauté pan with cooking spray. Add 57 g blanched broccoli florets and 85 g couscous. Toss over medium heat until warm. Season to taste with salt and black pepper. Add ½ tsp. parsley and blend.

3. Spoon the couscous and broccoli onto the centre of a warm serving plate. Place one piece of pollock on top. Ladle 44 ml of warmed Alfredo marinara over the pollock.

Food Comes First.

We believe in the power of good food—to bring people together and make moments special.

Search Our Site…