{"id":31429,"date":"2023-08-09T08:13:04","date_gmt":"2023-08-09T12:13:04","guid":{"rendered":"https:\/\/gfs.ca\/?post_type=recipe&#038;p=31429"},"modified":"2023-08-09T08:15:38","modified_gmt":"2023-08-09T12:15:38","slug":"filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres","status":"publish","type":"recipe","link":"https:\/\/gfs.ca\/fr-ca\/ideas\/recipe\/gluten-free-lemon-pepper-sole-fillet-with-tender-root-vegetables\/","title":{"rendered":"Filet de sole au poivre et au citron sans gluten, avec l\u00e9gumes racines tendres"},"excerpt":{"rendered":"","protected":false},"featured_media":31430,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false},"recipe_attributes":[],"recipe_category":[92],"filter_categories":[],"class_list":["post-31429","recipe","type-recipe","status-publish","format-standard","has-post-thumbnail","hentry","recipe_category-main-entree"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables | Gordon Food Service<\/title>\n<meta name=\"description\" content=\"Indulge in Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables. A zesty, wholesome culinary experience, try our recipe today.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables\" \/>\n<meta property=\"og:description\" content=\"Indulge in Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables. A zesty, wholesome culinary experience, try our recipe today.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/\" \/>\n<meta property=\"og:site_name\" content=\"Gordon Food Service\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GordonFoodService\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-09T12:15:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gfs.ca\/wp-content\/uploads\/2023\/08\/Copy-of-GF-Sole-w-Tender-Root-Veg-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2004\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@GFSDelivers\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables | Gordon Food Service","description":"Indulge in Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables. A zesty, wholesome culinary experience, try our recipe today.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/","og_locale":"fr_CA","og_type":"article","og_title":"Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables","og_description":"Indulge in Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables. A zesty, wholesome culinary experience, try our recipe today.","og_url":"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/","og_site_name":"Gordon Food Service","article_publisher":"https:\/\/www.facebook.com\/GordonFoodService\/","article_modified_time":"2023-08-09T12:15:38+00:00","og_image":[{"width":2560,"height":2004,"url":"https:\/\/gfs.ca\/wp-content\/uploads\/2023\/08\/Copy-of-GF-Sole-w-Tender-Root-Veg-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@GFSDelivers","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/","url":"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/","name":"Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables | Gordon Food Service","isPartOf":{"@id":"https:\/\/gfs.ca\/en-ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/#primaryimage"},"image":{"@id":"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/#primaryimage"},"thumbnailUrl":"https:\/\/gfs.ca\/wp-content\/uploads\/2023\/08\/Copy-of-GF-Sole-w-Tender-Root-Veg-scaled.jpg","datePublished":"2023-08-09T12:13:04+00:00","dateModified":"2023-08-09T12:15:38+00:00","description":"Indulge in Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables. A zesty, wholesome culinary experience, try our recipe today.","breadcrumb":{"@id":"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/#primaryimage","url":"https:\/\/gfs.ca\/wp-content\/uploads\/2023\/08\/Copy-of-GF-Sole-w-Tender-Root-Veg-scaled.jpg","contentUrl":"https:\/\/gfs.ca\/wp-content\/uploads\/2023\/08\/Copy-of-GF-Sole-w-Tender-Root-Veg-scaled.jpg","width":2560,"height":2004},{"@type":"BreadcrumbList","@id":"https:\/\/gfs.ca\/fr-ca\/ideas\/recette\/filet-de-sole-au-poivre-et-au-citron-sans-gluten-avec-legumes-racines-tendres\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gfs.ca\/en-ca\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/gfs.ca\/en-ca\/ideas\/recipe\/"},{"@type":"ListItem","position":3,"name":"Gluten-Free Lemon Pepper Sole Fillet with Tender Root Vegetables"}]},{"@type":"WebSite","@id":"https:\/\/gfs.ca\/en-ca\/#website","url":"https:\/\/gfs.ca\/en-ca\/","name":"Service alimentaire Gordon","description":"","publisher":{"@id":"https:\/\/gfs.ca\/en-ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gfs.ca\/en-ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-CA"},{"@type":"Organization","@id":"https:\/\/gfs.ca\/en-ca\/#organization","name":"Service alimentaire Gordon","url":"https:\/\/gfs.ca\/en-ca\/","logo":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/gfs.ca\/en-ca\/#\/schema\/logo\/image\/","url":"https:\/\/gfs.ca\/wp-content\/uploads\/2025\/11\/GFS-EN-Logo-og-image.png","contentUrl":"https:\/\/gfs.ca\/wp-content\/uploads\/2025\/11\/GFS-EN-Logo-og-image.png","width":1200,"height":630,"caption":"Gordon Food Service"},"image":{"@id":"https:\/\/gfs.ca\/en-ca\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GordonFoodService\/","https:\/\/x.com\/GFSDelivers","https:\/\/www.instagram.com\/gordonfoodservice\/","https:\/\/www.linkedin.com\/company\/gordon-food-service\/"]}]}},"_links":{"self":[{"href":"https:\/\/gfs.ca\/fr-ca\/wp-json\/wp\/v2\/recipe\/31429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gfs.ca\/fr-ca\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/gfs.ca\/fr-ca\/wp-json\/wp\/v2\/types\/recipe"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gfs.ca\/fr-ca\/wp-json\/wp\/v2\/media\/31430"}],"wp:attachment":[{"href":"https:\/\/gfs.ca\/fr-ca\/wp-json\/wp\/v2\/media?parent=31429"}],"wp:term":[{"taxonomy":"recipe_attributes","embeddable":true,"href":"https:\/\/gfs.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_attributes?post=31429"},{"taxonomy":"recipe_category","embeddable":true,"href":"https:\/\/gfs.ca\/fr-ca\/wp-json\/wp\/v2\/recipe_category?post=31429"},{"taxonomy":"filter_categories","embeddable":true,"href":"https:\/\/gfs.ca\/fr-ca\/wp-json\/wp\/v2\/filter_categories?post=31429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}