{"id":28433,"date":"2023-01-20T12:13:56","date_gmt":"2023-01-20T17:13:56","guid":{"rendered":"https:\/\/gfs.ca\/?p=28433"},"modified":"2026-02-12T11:57:47","modified_gmt":"2026-02-12T16:57:47","slug":"prenouns-une-grande-inspiration-et-reflechissons-a-notre-sante-mentale","status":"publish","type":"post","link":"https:\/\/gfs.ca\/fr-ca\/ideas\/staff-mental-health\/","title":{"rendered":"Prenons une grande inspiration et r\u00e9fl\u00e9chissons \u00e0 notre sant\u00e9 mentale"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Aider les employ\u00e9s stress\u00e9s est bon pour eux\u2026 et pour l\u2019entreprise.<\/h2>\n\n\n\n<p>Si vous demandez aux restaurateurs de dresser la liste des probl\u00e8mes de sant\u00e9 de leur personnel, la r\u00e9ponse concernera probablement des coupures aux doigts, des br\u00fblures d\u2019huile, des pieds endoloris, des maux de dos ou de la fatigue. En effet, la sant\u00e9 mentale n\u2019est pas aussi visible qu\u2019une blessure et est donc souvent oubli\u00e9e.<\/p>\n\n\n\n<p>Le quotidien d\u2019un restaurant est d\u00e9j\u00e0 stressant en soi. Les p\u00e9nuries de main-d\u2019\u0153uvre et les clients qui se f\u00e2chent n\u2019aident certainement pas la situation. Et, en fin de compte, le bien-\u00eatre mental des employ\u00e9s concerne tout le monde. Le fait d\u2019y porter attention peut aider votre personnel tout comme votre entreprise.<\/p>\n\n\n\n<p>On admire quelqu\u2019un qui travaille malgr\u00e9 une douleur physique et qui retourne travailler tout de suite apr\u00e8s \u00eatre pass\u00e9 aux urgences. Les enjeux li\u00e9s \u00e0 la sant\u00e9 mentale, quant \u00e0 eux, suscitent plut\u00f4t le jugement ou la mise \u00e0 l\u2019\u00e9cart.<\/p>\n\n\n\n<p>\u00abNous avons une certaine stigmatisation \u00e0 surmonter\u00bb, explique Erin Boyle. \u00abLa sant\u00e9 mentale est tout aussi importante que la sant\u00e9 physique. Si vous luttez contre l\u2019anxi\u00e9t\u00e9, la d\u00e9pression ou le trouble de stress post-traumatique, vous en ressentirez les r\u00e9percussions physiques.\u00bb<\/p>\n\n\n\n<p>Directrice g\u00e9n\u00e9rale de CHOW (Culinary Hospitality Outreach and Wellness), Erin a pu constater \u00e0 quel point les probl\u00e8mes de sant\u00e9 mentale peuvent nuire au moral, amplifier les conflits, cr\u00e9er des situations dangereuses, augmenter l\u2019absent\u00e9isme et hausser les taux de roulement.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Prendre des nouvelles des employ\u00e9s au quotidien et soutenir son \u00e9quipe<\/h2>\n\n\n\n<p>Le contraire de l\u2019absent\u00e9isme est le pr\u00e9sent\u00e9isme, c\u2019est-\u00e0-dire la situation dans laquelle un membre du personnel se pr\u00e9sente au travail, mais n\u2019est pas efficace. Cela peut \u00eatre le signe qu\u2019un employ\u00e9 vit des probl\u00e8mes de sant\u00e9 mentale et, par le fait m\u00eame, cr\u00e9er du stress pour tout le monde.<\/p>\n\n\n\n<p>Le simple fait de prendre des nouvelles de son personnel permet aux gestionnaires d\u2019\u00eatre engag\u00e9s aupr\u00e8s de celui-ci. Les r\u00e9unions en d\u00e9but de journ\u00e9e ou avant les repas sont une bonne occasion de poser des questions sur les probl\u00e8mes des employ\u00e9s ou de remarquer des changements dans leur apparence ou attitude.<\/p>\n\n\n\n<p>\u00abIl ne faut pas tenir pour acquis que quelqu\u2019un qui sourit est n\u00e9cessairement heureux\u00bb, indique Sara Patterson, directrice nationale des ressources humaines de Service alimentaire Gordon Canada. \u00abIl faut demander aux gens comment ils vont et quel est leur niveau de stress.\u00bb<\/p>\n\n\n\n<p>En d\u00e9finitive, un lieu de travail sain n\u00e9cessite de l\u2019entraide entre les employ\u00e9s. Les gestionnaires sont occup\u00e9s. Ils sont certainement en mesure d\u2019expliquer les politiques, les proc\u00e9dures et les moyens d\u2019obtenir de l\u2019aide, mais il est possible qu\u2019ils passent \u00e0 c\u00f4t\u00e9 de signes pr\u00e9curseurs des probl\u00e8mes de sant\u00e9 mentale. C\u2019est pourquoi Erin Boyle encourage tous les membres d\u2019une \u00e9quipe \u00e0 se soutenir mutuellement en adoptant une attitude orient\u00e9e vers l\u2019action.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Laisser la th\u00e9rapie aux professionnels qualifi\u00e9s<\/h2>\n\n\n\n<p>On encourage les gestionnaires \u00e0 surveiller les probl\u00e8mes de sant\u00e9 mentale de leurs employ\u00e9s, mais pas \u00e0 agir en tant que th\u00e9rapeute. En fait, les lois interdisent aux gestionnaires de poser \u00e0 leur personnel certaines questions m\u00e9dicales et de sant\u00e9. Ils peuvent toutefois faire des observations. C\u2019est un bon moyen de se renseigner sur les gens.<\/p>\n\n\n\n<p>\u00abUn gestionnaire doit \u00eatre \u00e0 l\u2019aff\u00fbt des changements de comportement ou d\u2019attitude\u00bb, pr\u00e9cise Sara Patterson. \u00abFaites en sorte que la conversation reste naturelle. Des questions comme \"Y a-t-il quelque chose dont tu voudrais parler?\" ou \"Comment va ta famille?\" permettent d\u2019\u00e9tablir un lien plus personnel.\u00bb<\/p>\n\n\n\n<p>Si une personne est manifestement stress\u00e9e, Sara Patterson conseille de la r\u00e9f\u00e9rer aux ressources humaines ou \u00e0 une ligne d\u2019assistance t\u00e9l\u00e9phonique. Il peut suffire d\u2019une conversation avec la bonne personne pour sauver une vie.<\/p>\n\n\n\n<p>Erin abonde dans le m\u00eame sens et cite les conseils du projet californien <a href=\"https:\/\/igotyourback.info\/\">I Got Your Back :<\/a>\u00abSi quelqu\u2019un vous r\u00e9v\u00e8le qu\u2019il a des pens\u00e9es suicidaires, demandez-lui : \"Est-ce que je peux appeler la ligne d\u2019\u00e9coute avec toi?\" Faites toutes les \u00e9tapes devant lui et dites ensuite \u00e0 la personne qui r\u00e9pond que vous aimeriez simplement savoir comment fonctionne cette ligne.\u00bb<\/p>\n\n\n\n<p>Ce processus t\u00e9moigne de l\u2019attention et de l\u2019int\u00e9r\u00eat que l\u2019on porte \u00e0 l\u2019employ\u00e9, en plus de montrer \u00e0 celui-ci une fa\u00e7on d\u2019obtenir de l\u2019aide pour les difficult\u00e9s qu\u2019il pourrait vivre en dehors du travail.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trouver la meilleure solution<\/h2>\n\n\n\n<p>Il est facile de trouver de l\u2019aide. De nombreux endroits, comme le site Strat\u00e9gies en milieu de travail sur la sant\u00e9 mentale de Canada Vie, offrent <a href=\"https:\/\/www.workplacestrategiesformentalhealth.com\/\">des ressources en ligne.<\/a>.&nbsp;<\/p>\n\n\n\n<p>Toutefois, les programmes orient\u00e9s vers la sant\u00e9 mentale ne fonctionneront que si c\u2019est r\u00e9ellement ce dont votre \u00e9quipe a besoin. \u00abCe serait une perte d\u2019argent si, en fait, les employ\u00e9s veulent plut\u00f4t un jour de cong\u00e9 suppl\u00e9mentaire et un abonnement \u00e0 Netflix\u00bb, soutient Erin Boyle.<\/p>\n\n\n\n<p>Si votre entreprise dispose d\u2019un service des ressources humaines, celui-ci peut vous expliquer les programmes d\u2019aide aux employ\u00e9s ou les options de th\u00e9rapie clinique, rappelle Sara Patterson. Il est \u00e9galement possible d\u2019appeler le 1-833-456-4566, le num\u00e9ro de Parlons suicide Canada.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Espace mieux-\u00eatre Canada offre <a href=\"https:\/\/chowco.org\/resources\/#misc-resources\">des ressources en ligne.<\/a> \u00e9galement de nombreuses ressources en sant\u00e9 mentale sur son site.<\/p>\n\n\n\n<p>Sara Patterson note \u00e9galement que des outils de sant\u00e9 mentale sont disponibles sur le site <a href=\"https:\/\/cmha.ca\/\">de l\u2019Association canadienne pour la sant\u00e9 mentale<\/a>et qu\u2019il est possible d\u2019appeler le 211, une ligne d\u2019assistance \u00e0 l\u2019\u00e9chelle nationale, pour \u00eatre orient\u00e9 vers des cliniques de sant\u00e9 et autres ressources diverses.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<\/p>\n\n\n\n<p>Ces ressources peuvent am\u00e9liorer la sant\u00e9 de votre personnel et, cons\u00e9quemment, aider votre entreprise. L\u2019Organisation mondiale de la Sant\u00e9 explique que <a href=\"https:\/\/www.who.int\/news\/item\/13-04-2016-investing-in-treatment-for-depression-and-anxiety-leads-to-fourfold-return\">chaque dollar d\u00e9pens\u00e9 en lien avec la sant\u00e9 mentale rapporte quatre dollars, par l\u2019am\u00e9lioration de la sant\u00e9 et de la productivit\u00e9.<\/a>.<\/p>\n\n\n\n<p><em>Le contenu de cet article est fourni \u00e0 titre informatif uniquement et ne constitue pas un conseil juridique, de ressources humaines ou d\u2019un autre domaine professionnel.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Helping stressed-out employees helps them&#8230; and your business. Ask restaurant operators to list staff health concerns, and cut fingers, oil splatter burns, sore feet, aching backs and fatigue come to mind. Mental health is often overlooked because, well, it doesn\u2019t stick out like a sore thumb. The daily restaurant grind is stressful enough. Worker shortages [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":28434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[69],"tags":[],"class_list":["post-28433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running-your-business"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Keep Calm &amp; Consider Mental Health | Gordon Food Service<\/title>\n<meta name=\"description\" content=\"Prioritize your team&#039;s well-being with expert advice on restaurant staff mental health. 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